by admin | Jan 20, 2015 | Training
Running a PR (Personal Record) takes training, a well-constructed race plan and cooperation from unknown factors, such as the weather. Today we’ll focus on training and pacing strategies for success. SMARTER TRAINING If you want to run faster than you have in the...
by admin | Jan 6, 2015 | News
We are excited to announce the Salt Lake City Marathon has been named a 2015 Utah State Half Marathon Championship race by the Road Runners Club of America (RRCA) for the second year in a row. Since 1958, the RRCA has awarded championship events through a competitive...
by admin | Dec 1, 2014 | Nutrition, Training
The busy holiday season is here, but you also have a race to train for. How can you stay motivated to squeeze in your training runs between big meals and seemingly endless shopping? Here are a few tips to help you fit it all in. Be Realistic Most runners don’t log...
by admin | Oct 30, 2014 | Nutrition, Training
There is a definite learning curve in the marathon. Tips and tricks are passed on from coach to runner, from veterans to first-timers. A successful race is the result of managing many small tasks. By planning ahead, you can make your marathon experience a whole...
by admin | Jun 18, 2014 | Training
Summer is (finally) here, and it’s time to start training for your fall event. There are more options to help you prepare then ever before, from groups to one-on-one coaching. How do you know which one is right for you? Below is a description of each type of training...
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