TRAINING

Prepare to Beat Your Best

SALT LAKE RUNNING COMPANY

Salt Lake Running Company offers many different options for training from free group runs to a group training series which leads you through a 5K, a 10K, and a 15K.

UNIVERSITY OF UTAH HEALTH RUNNER'S CLINIC

The Runner’s Clinic uses the latest technology including force plate treadmills, wireless EMG and slow motion video capture to analyze your running mechanics, identify your optimal form for reducing running specific injuries and provide solutions for acute or chronic running injuries. Check out their training guides.

HUNTSMAN HEROES

What if you could support a world-class cancer research facility, make new connections with people in your community, and get top-notch marathon training. This is an even bigger way to commit.

LIFE TIME RUN

 

Whatever your distance or experience level, Life Time Run at Life Time Fitness South Jordan will help you prepare to cross the finish line. With both evening and early morning runs, we’ve got you covered.

Marathon Nutrition Do’s & Don’ts

The Salt Lake City Marathon is coming up on April 21. Now is the time to start training, but running is not the only aspect of getting fit for this fight to the finish line. Triathlon and running coach Lora Erikson and Jennifer Nelson, the Salt Lake City Marathon...

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Die Hard Runners Brave the Elements

A few dozen hearty souls braved single digit temperatures this morning to actually train for the Salt Lake City Marathon. They gathered at Sugarhouse Park with a dual purpose, to train for the marathon, but also to raise money for research at the Huntsman Cancer...

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Fitness Fix: Preventing Shin Splints

Three easy exercises to prevent shin splints. Shin splints, or medial tibial stress syndrome, is a painful inflammatory condition marked by nagging pain across the tibia — the large bone in the front of the lower leg (a.k.a. the shinbone). The pain is caused by...

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